Pumpkin season isn’t just for lattes and pies—it’s the perfect excuse to bring a little autumn magic into your everyday meals. One of my favorite ways to do that is with pumpkin hummus. It takes the creamy, savory goodness of classic hummus and adds a cozy fall twist with pumpkin puree. The result? A dip that’s smooth, flavorful, and versatile enough to serve at a holiday gathering or or snack on with pita chips or fresh veggies. It’s seasonal, nourishing, and guaranteed to become a new fall favorite.

Cook Time: 0 minutes
Prep Time: 10 minutes
Total Time: 10 minutes
Serving Size: 1/2 cup
Total Servings: 4

Ingredients:
14 oz can chickpeas
1 cup pumpkin puree
2 tbsp tahini
2 tbsp lemon juice
2 medium garlic cloves
1/2 tsp cumin
1/4 tsp smoked paprika
1 tsp salt
1-2 tbsp pumpkin seeds for garnish (optional)

Directions:
1. Add everything to a food processor.
2. Blend until smooth.
3. Add pumpkin seeds to garnish